{"id":717,"date":"2013-02-27T10:04:02","date_gmt":"2013-02-27T10:04:02","guid":{"rendered":"http:\/\/soul.yanta.net\/?p=717"},"modified":"2024-01-22T18:59:45","modified_gmt":"2024-01-22T18:59:45","slug":"nadomjestak-za-sol","status":"publish","type":"post","link":"https:\/\/obnavljanje.net\/?p=717","title":{"rendered":"Nadomjestak za sol"},"content":{"rendered":"<div>\n<p>Za ve\u0107inu ljudi umanjen unos soli mo\u017ee biti uistinu koristan za zdravlje. Posebno za one koji imaju povi\u0161en krvni tlak, sr\u010dane probleme ili povi\u0161eni \u0161e\u0107er. I zdravi ljudi umanjuju unos soli kako bi o\u010duvali dobro zdravlje. Sre\u0107om, unos soli mo\u017ee se zna\u010dajno smanjiti kori\u0161tenjem za\u010dina, ili pak mje\u0161avinom biljnih za\u010dina u nadomjestak za sol.<\/p>\n<p><strong>Jednostavni nadosmjestak za sol<\/strong><\/p>\n<\/div>\n<div><\/div>\n<div>\n<ul>\n<li>2 \u017eli\u010dice suhog bosiljka<\/li>\n<li>1 \u017eli\u010dica suhog kopra<\/li>\n<li>1 \u017eli\u010dica suhe mente<\/li>\n<li>1 \u017eli\u010dica suhog estragona<\/li>\n<li>1 \u017elu\u010dica su\u0161enog timijana (maj\u010dine du\u0161ice)<\/li>\n<\/ul>\n<p>Pomrvite (u mu\u017earu) i pomije\u0161ajte bilje i koristite kao za\u010din u jelima ili za posipanje umjesto soli.<\/p>\n<\/div>\n<div>Koristite suho bilje izmrvite i pomije\u0161ajte. Nemojte mije\u0161ati suho i svje\u017ee bilje<\/div>\n<div><\/div>\n<div>\n<div><strong>Bogatiji recept za nadomjestak za sol<\/strong><\/p>\n<ul>\n<li>1 <i>\u017eli\u010dica<\/i>\u00a0bosiljka<\/li>\n<li>1 <i>\u017eli\u010dica<\/i> maj\u010dine du\u0161ica (timijana)<\/li>\n<li>1 <i>\u017eli\u010dica<\/i>\u00a0 mljevenog korijandera<\/li>\n<li>2 \u017eli\u010dice su\u0161enog luka<\/li>\n<li>2 <i>\u017eli\u010dice su\u0161enog per\u0161ina<br \/>\n<\/i><\/li>\n<li>2 <i>\u017eli\u010dice<\/i> mljevenog kumina<\/li>\n<li>1 <em>\u017eli\u010dica<\/em> <em><\/em>su\u0161enog \u010de\u0161njaka (granulice)<\/li>\n<li>1 <i>\u017eli\u010dica<\/i> mljevene gor\u010dice<\/li>\n<li>1\/2 \u017eli\u010dice mljevenog papra<\/li>\n<li>1 <i><i>\u017eli\u010dica<\/i><strong>\u00a0<\/strong><\/i>su\u0161ene paprike (slatke)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div><\/div>\n<div><strong>Slo\u017eeniji recept (o\u0161triji okus)<\/strong><\/div>\n<div><\/div>\n<div>\n<ul>\n<li>3 \u017eli\u010dice bosiljka<\/li>\n<li>2 \u017eli\u010dice \u010dubra<\/li>\n<li>2 \u017eli\u010dice mljevenog kumina<\/li>\n<li>2 \u017eli\u010dice celerovih sjemenki<\/li>\n<li>2 \u017eli\u010dice kadulje<\/li>\n<li>2 \u017e\u010dli\u010dice ma\u017eurana<\/li>\n<li>1 \u017eli\u010dica timijana<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Za ve\u0107inu ljudi umanjen unos soli mo\u017ee biti uistinu koristan za zdravlje. Posebno za one koji imaju povi\u0161en krvni tlak, sr\u010dane probleme ili povi\u0161eni \u0161e\u0107er. I zdravi ljudi umanjuju unos soli kako bi o\u010duvali dobro zdravlje. Sre\u0107om, unos soli mo\u017ee se zna\u010dajno smanjiti kori\u0161tenjem za\u010dina, ili pak mje\u0161avinom biljnih za\u010dina u nadomjestak za sol. Jednostavni [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje"],"_links":{"self":[{"href":"https:\/\/obnavljanje.net\/index.php?rest_route=\/wp\/v2\/posts\/717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/obnavljanje.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/obnavljanje.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/obnavljanje.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/obnavljanje.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=717"}],"version-history":[{"count":1,"href":"https:\/\/obnavljanje.net\/index.php?rest_route=\/wp\/v2\/posts\/717\/revisions"}],"predecessor-version":[{"id":730,"href":"https:\/\/obnavljanje.net\/index.php?rest_route=\/wp\/v2\/posts\/717\/revisions\/730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/obnavljanje.net\/index.php?rest_route=\/wp\/v2\/media\/1690"}],"wp:attachment":[{"href":"https:\/\/obnavljanje.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/obnavljanje.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/obnavljanje.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}